As a beginner or first time student, it is not necessary to wait to attend an Intro to Yoga class. We encourage you to get started right away if you are willing! If you are new to yoga, you are welcome to attend any of Inner Fire Yoga®’s classes as your first class, including Hot Yoga, Inner Fire Flow, Yin Yoga or Power Flow Yoga (except any classes marked Intermediate). The classes that are not marked “Intermediate” are considered “All Levels”. All yoga classes are challenging on some level, so whether you are a brand new yoga student or an experienced student, be prepared to work hard. The instructor will keep an eye on you, guide you and encourage you to rest as you need to.
Intro to Yoga Classes
Suggested donation: $5-$15.
Proceeds to benefit local charity. No pre-registration is necessary.
These classes are for students who are brand new to yoga or who have practiced yoga just a few times. The instructor will start the class with a verbal introduction to yoga. Then class will follow, with time taken as necessary to explain the postures in detail, demonstrate, and answer questions. Room will be gently warm (not HOT). Students who sign up for the intro offer ‘1st month of unlimited yoga for $40’ at the end of class will receive a $10 discount (available to local residents who have not taken advantage of the introductory offer before)!
Upcoming Intro Classes
Intro to Hot Yoga and Intro to Power Yoga classes are offered select
Saturdays from 12:30-2 pm, please check our schedule for dates.
