With Tari Prinster of OM yoga, NYC
WORKSHOP: Yoga as a Tool for Cancer Recovery
Sat., Sept. 18th • 12:30-3:30pm
This workshop is for anyone who is touched by cancer and wants to learn more about how yoga can be used by cancer survivors to heal and to strengthen the body against cancer. Not only will the workshop inform seasoned yoga teachers, but it is appropriate for fitness trainers, medical professionals, massage therapists, and anyone with a friend, colleague or loved-one touched by cancer. For more information about this workshop, click here.
“When I first got to OM, I was scared I wouldn’t ‘fit in’. But the instructors and other cancer yogis were all there for the same reason. I wept through most of the classes, while I was going through treatment – but they were tears of joy and relief mingled with tears of fear. I found myself in a room full of love, courage, endurance and recovery. I knew I was safe in that room, even after my surgeries when I could barely move. I was safe.” – student, OM yoga for Cancer Survivors.
Rates:
WORKSHOP: $40 ($50: 9/15 – 9/18)
EVENT: Yoga Heals
Sunday, September 19th • 9 a.m. – Noon
Olbrich Park, Madison, WI
This event is being held by Breast Cancer Recovery of Madison
and sponsored by GHC. For more information about this event, click here.
CLASS: 
Yoga for Cancer Survivors
Sunday, September 19th • 1:30-3pm
This gentle class offers inspiration and bonding for cancer survivors. Class includes breathing exercises, slow arm stretches, healing yoga sequences, restorative yoga and balancing work that is appropriate for people during and after treatment.
Rates:
CLASS: $15
Tari Prinster
At age 65, Tari Prinster considers herself an example that it is never too late to begin change. Through yoga, Tari has found not only a way to reduce pain, strengthen her immune system, feel younger, stay healthy, and manage the stress of life, but also guidance through cancer recovery and a 7 year survivorship. Her student-centered classes offer the OM yoga method of vinyasa, alignment, mindfulness and compassion along with her own life experience focused on therapeutic yoga for chronic disease, pain, addiction and sports injuries.
